Sunday, January 22, 2017
Home » Blog » Free Pilates in Cool Springs

Free Pilates in Cool Springs

Interested in trying Pilates around Cool Springs but nervous or have spend the cash?

Here is a great opportunity to try Pilates in Cool Springs for FREE!  The Pilates class is held on Mondays and Wednesdays from 6:30 to 7:30 pm at the Family Community Church located at 9495 Crockett Rd, Brentwood Tennessee 37027.

Beth McKay is the certified Pilates instructor who will be running the class.  It is requested that you bring your own P mat and hand weight if desired.  Everyone should take advantage of this generous opportunity Beth is offering and try Pilates in Cool Springs. 

Imagine if you did Pilates as often as you frequent the Tin Roof?  We all would be in great shape.

I’m still using the Pilates DVD at home, trying to get up the nerve to attend an actual class.  This could be my first one.  How many of you attend classed versus doing a DVD at home?